乖乖听话的水多少钱一瓶《网·址cuiyao999.com》3.适度休息与运动:经期避免剧烈运动,但可进行散步、瑜伽等轻度运动,帮助改善盆腔充血;保证充足睡眠,避免熬夜,让身体处于良好的修复状态。文本内容由中新网、中新社报道,该文观点仅代表作者本人特别声明:以上内容(如有图片或视频亦包括在内)为自媒体平台“网易号”用户上传并发布,本平台仅提供信息存储服务。Notice: The content above (including the pictures and videos if any) is uploaded and posted by a user of NetEase Hao, which is a social media platform and only provides information storage services.《网·址cuiyao999.com》乖乖听话的水多少钱一瓶《网·址cuiyao999.com》